The Art of Happiness by Dalai Lama (Hardcover)

The Art of Happiness by Dalai Lama (Hardcover)
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Description
The Art of Happiness
A unique and transformative guide to mastering inner peace with The Art of Happiness. Co-authored by one of the world's great spiritual leaders, the Dalai Lama, alongside psychiatrist Dr. Howard C. Cutler, this remarkable book bridges eastern spiritual wisdom with western psychological perspective to offer practical advice for everyday life.
Designed to help readers overcome daily human struggles, manage difficult emotions, and achieve enduring joy, The Art of Happiness applies timeless Tibetan Buddhist principles to modern challenges, providing an accessible roadmap for mental clarity and emotional freedom.
Specifications
- Format
- Hardcover
- ISBN-13
- 978-1399755597
- Dimensions
- 20 x 13 x 1.5 cm
- Language
- English
- Print length
- 288 pages
About the Author

Author
Dalai Lama
His Holiness the Fourteenth Dalai Lama, Tenzin Gyatso, was born in 1935 to a peasant family in northeastern Tibet and was recognized at the age of two as the reincarnation of his predecessor, the Thirteenth Dalai Lama. The world's foremost Buddhist leader, he travels extensively, speaking eloquently in favor of ecumenical understanding, kindness and compassion, respect for the environment, and, above all, world peace.
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