The High 5 Habit Book

The High 5 Habit Book
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The High 5 Habit Book

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Description

The High 5 Habit

The High 5 Habit In her global phenomenon The 5 Second Rule, bestselling author Mel Robbins taught millions of people the simple five-second secret to unlocking everyday motivation. Now, she is back with another powerful, science-backed tool designed to help you take absolute control of your life: The High 5 Habit.

Do not let the title fool you—this is not a book about high-fiving everyone else around you. You are probably already doing that, whether you are cheering for your favorite sports teams, celebrating your friends' milestones, or supporting the people you love as they chase their goals. But imagine what would happen if you directed that exact same energy, love, and encouragement toward yourself. Better yet, imagine if you made giving yourself that daily boost an automatic habit.

Specifications

ISBN-13
978-9388302975
Dimensions
14 x 2 x 21.6 cm
Language ‏
English
Print length
264 pages

About the Author

Mel Robbins

Author

Mel Robbins

Hay House August 24, 2023

Mel Robbins is the creator and host of The Mel Robbins Podcast, which is the most shared and followed podcast in the world and is nominated for the first-ever Golden Globe for Best Podcast, and author of The Let Them Theory, the chart-topping, #1 selling book of 2025. She has amassed 40 million followers online and is one of the most respected experts in mindset, life improvement, and behavior change. The Wall Street Journal calls her a “billion-view podcaster,” and TIME Magazine says she gives millions of listeners around the globe “a reason to believe in themselves.”

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