Open When… Book
Open When… Book
M.R.P.: Rs. 5,290.00
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FREE delivery by October 26
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- 1 year manufacturer warranty
Description
Open When…
Feeling overwhelmed? Open when stress takes over. Facing self-doubt? Open when imposter syndrome strikes. Lost your direction? Open when you need fresh motivation.
From bestselling clinical psychologist and global online sensation Dr. Julie comes the highly anticipated companion to the international bestseller Why Has Nobody Told Me This Before?. Described as "absolutely extraordinary" by #1 bestselling author Mel Robbins, this essential handbook is designed for life's unpredictable twists and turns—whenever being human starts to get complicated.
Packed with practical strategies, expert advice, and a series of "Open When" style guides, this book serves as your immediate, comforting companion when you find yourself in the eye of the emotional storm. Whether you need immediate grounding, a boost of confidence, or a safe space to process difficult feelings, Dr. Julie's powerful coping techniques will help you navigate your hardest moments and build lasting emotional resilience.
Specifications
- Format
- Paperback
- ISBN-13
- 978-0241663950
- Language
- English
- Print length
- 416 pages
- Dimensions
- 12.8 x 2.6 x 19.8 cm
- Country of Origin
- United Kingdom
About the Author
Author
Dr. Julie Smith
A clinical psychologist for over ten years, Dr Julie started using social media platforms to spread free mental health education. In less than 2 years her following grew to over 3.5 million followers and the videos have clocked up around half a billion views across TikTok, Instagram and Youtube. Julie was named by TikTok as one of its top 100 creators. She was featured in the Female Lead as an example of women changing the future. She also received a Future Shapers award from Marie Claire magazine.
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