The 5 Second Rule Book (Hardcover)
The 5 Second Rule Book (Hardcover)
M.R.P.: Rs. 9,590.00
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Description
The 5 Second Rule
The 5 Second Rule As seen on national television and praised worldwide, this bestselling guide shows you how to enrich your life, boost your confidence, and destroy self-doubt in just five seconds. Throughout your life, you have likely relied on parents, coaches, teachers, and mentors to push you past your excuses and confront your fears. But what if the ultimate secret to unlocking courage and transforming your work and life is simply knowing how to push yourself?
Drawing on the science of habit formation, riveting real-life stories, and surprising historical facts from art, history, and business, world-renowned motivation expert Mel Robbins explains the profound power of a single "push moment." Through The 5 Second Rule, she equips you with one remarkably simple tool that will change your behavior, eliminate procrastination, and empower you to take immediate action on your goals.
Specifications
- ISBN-13
- 978-1682612385
- Dimensions
- 15.24 x 2.29 x 21.59 cm
- Language
- English
- Print length
- 248 pages
About the Author
Author
Mel Robbins
Mel Robbins is the creator and host of The Mel Robbins Podcast, which is the most shared and followed podcast in the world and is nominated for the first-ever Golden Globe for Best Podcast, and author of The Let Them Theory, the chart-topping, #1 selling book of 2025. She has amassed 40 million followers online and is one of the most respected experts in mindset, life improvement, and behavior change. The Wall Street Journal calls her a “billion-view podcaster,” and TIME Magazine says she gives millions of listeners around the globe “a reason to believe in themselves.”
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