Silence Book

Silence Book
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Silence Book

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Description

Silence

The world around us is filled with beauty, wonder, and meaningful moments, yet our busy lives often leave our minds filled with constant noise. Thoughts, worries, responsibilities, and distractions can make it difficult to slow down and truly appreciate the present moment. Silence invites us to pause, breathe, and reconnect with ourselves and the world around us.

In this thoughtful book, Buddhist monk and peace advocate Thich Nhat Hanh explores the importance of mindfulness and the transformative power of inner quiet. Through gentle reflections, practical wisdom, and simple mindfulness practices, he explains how we can gradually quiet the endless chatter of the mind and become more aware of what is happening within and around us.

Silence encourages readers to create moments of calm in everyday life. By learning to listen more deeply and becoming fully present, we can notice the beauty that is often hidden beneath the noise of daily life. The book offers an accessible approach to mindfulness, helping readers develop greater awareness, peace, and appreciation for the present moment.

Specifications

Format
Paperback
barcode
978-1846044342
ISBN-13 ‏
978-1846044342
Item Weight
‎ 212 g
Language ‏
English
Dimensions ‏
13.5 x 1.6 x 21.6 cm
Reading age ‏
10 years and up
Print length ‏
200 pages
Country of Origin
United Kingdom

About the Author

Thich Nhat Hanh

Author

Thich Nhat Hanh

Rider & Co May 7, 2015

Thich Nhat Hanh (1926–2022) was​ a Vietnamese Buddhist Zen Master, poet, and peace activist and one of the most revered and influential spiritual teachers in the world​. Born in 1926, he became a Zen Buddhist monk at the age of sixteen. His work for peace and reconciliation during the war in Vietnam moved Dr. Martin Luther King Jr. to nominate him for the Nobel Peace Prize in 1967. In Vietnam, Thich Nhat Hanh founded Van Hanh Buddhist University and the School of Youth for Social Service, a corps of Buddhist peace​ workers. Exiled as a result of his work for peace, he continued his humanitarian efforts, rescuing boat people and helping to resettle refugees

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