You, Happier Book
You, Happier Book
M.R.P.: Rs. 5,590.00
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Description
You, Happier
You, Happier, renowned author and neuropsychiatrist Dr. Daniel Amen reveals seven powerful neuroscience secrets designed to help you become more than 30 percent happier in just 30 days—regardless of your age, upbringing, genetics, or current life situation. True happiness is fundamentally a brain function, and a healthier brain consistently leads to a happier life.
After analyzing more than 200,000 brain scans from individuals across 155 countries, Dr. Amen has identified five primary brain types and core strategies that directly influence emotional well-being. In You, Happier, he breaks down these concepts and offers practical, science-based methods for optimizing your mood. Through You, Happier, you will learn how to discover your unique brain type based on your personality, design customized happiness strategies tailored specifically to you, and radically improve your overall brain health.
Specifications
- Format
- Paperback
- Language
- English
- ISBN-13 c
- 978-8183286169
- Dimensions
- 22 x 14 x 2 cm
- Reading age
- 15 years and up
- Print length
- 352 pages
About the Author
Author
Daniel G. Amen
Daniel G. Amen, MD, has helped millions of people change their brains and lives. He is the founder of Amen Clinics with 11 locations across the United States, a 19-time national bestselling author, and the creator of online videos about the brain and mental health that have been viewed nearly a billion times. He has written and produced 18 national public television specials about the brain that have aired more than 150,000 times across North America.
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