The Practicing Mind Book

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The Practicing Mind Book
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Description
The Practicing Mind
Mastering a new skill or overcoming a major life challenge requires patience, focus, and steady discipline, which can often feel difficult to maintain in a fast-paced world. The Practicing Mind offers a practical guide to learning effectively by teaching you how to fall in love with the process rather than just fixating on the final outcome.
As children, we naturally understood trial and error; if we had given up after falling down a few times, we would never have learned to walk. The Practicing Mind reminds adults how to reconnect with this natural learning rhythm, breaking down intimidating goals into manageable, stress-free actions.
By applying the lessons of The Practicing Mind to your daily routines—whether in business, personal hobbies, or relationships—you transform frustration into steady, rewarding progress.
Specifications
- Format
- Paperback
- ISBN-13
- 978-9386867100
- Language
- English
- Print length
- 164 pages
- Dimensions
- 20 x 5 x 25 cm
- Item Weight
- 135 g
About the Author

Author
Thomas M. Sterner
Jaico Publishing House September 7, 2017
Thomas M. Sterner is the founder and CEO of The Practicing Mind Institute. As a successful entrepreneur he is considered an expert in Present Moment Functioning or PMF tm. He is a popular and in demand speaker who works with high performance individuals including, athletes, industry groups and individuals, helping them to operate effectively within high stress situations so that they can break through to new levels of mastery.
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