Switch On Your Brain Book
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Switch On Your Brain Book
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M.R.P.: Rs. 4,590.00
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Description
Switch On Your Brain
Switch On Your Brain is a groundbreaking guide to understanding the powerful connection between your thoughts and your physical and emotional well-being. Written by Dr. Caroline Leaf, this book reveals that you are not a victim of your biology, but rather have the power to transform your life by changing the way you think. With the principles outlined in Switch On Your Brain, you can take control of your thought life, improve your mental health, and enhance your overall happiness and well-being.
In Switch On Your Brain, Dr. Leaf presents compelling scientific and medical research that demonstrates how our thought patterns directly influence our physical and emotional health. Negative and toxic thoughts, if left unaddressed, can create the perfect environment for illness and stress to flourish. But by identifying and eliminating harmful thought patterns, you can unlock a healthier, more joyful life.
Switch On Your Brain also introduces readers to Dr. Leaf’s 21-Day Brain Detox Plan, a practical and effective approach to replacing toxic thoughts with healthier, constructive ones. This step-by-step program empowers you to reshape your thinking habits, reduce stress, and achieve your personal goals. The keys provided in Switch On Your Brain pair scientific findings with powerful insights, guiding you through deep reflection and transformation.
Are you ready to experience greater happiness, health, and fulfillment? Switch On Your Brain and start your journey toward a more meaningful and vibrant life. This book offers you the tools to take control of your mind and improve your life, one thought at a time.
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Specifications
- Author
- Dr. Caroline Leaf
- Format
- Paperback
- ISBN-13
- 978-9389995381
- Language
- English
- Dimensions
- 21.6 x 14 x 2 cm
- Item Weight
- 230 g
- Reading age
- 14 years and up
- Print length
- 240 pages
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