Notes on a Nervous Planet Book
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Description
Notes on a Nervous Planet
Notes on a Nervous Planet Notes on a Nervous Planet is a thoughtful and inspiring guide to finding calm, balance, and happiness in a fast-paced modern world. Exploring the pressures of everyday life, this book examines how technology, news, social media, work, and constant distractions affect our minds and wellbeing. Through reflections on sleep, digital habits, addiction, rest, and personal happiness, Notes on a Nervous Planet offers practical insights and gentle reminders to help readers create a healthier relationship with the world around them. With wisdom, honesty, and compassion, Notes on a Nervous Planet encourages us to slow down, rethink our habits, and make more meaningful choices with our limited time. A powerful and uplifting read for anyone looking to reduce stress, improve wellbeing, and find more peace in modern life.Specifications
- Format
- Paperback
- ISBN-13
- 978-1786892690
- Language
- English
- Print Length
- 320 Pages
- Dimensions (L × W × H)
- 12.9 × 1.9 × 17.8 cm
About the Author
Author
Matt Haig
Canongate Books February 28, 2019
Matt Haig is the internationally bestselling author of the novels The Midnight Library, How to Stop Time, The Humans, The Radleys, children's novel A Boy Called Christmas, and memoir Reasons to Stay Alive. His latest novel is The Life Impossible, which will be published in summer 2024. His work has been translated into over fifty languages.
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