Make It Stick

Make It Stick offers a practical and evidence-based approach to learning, memory, and long-term retention. Instead of relying on methods that simply make studying feel easier, the book explains why some of the most effective learning techniques can feel challenging at first.

Drawing on research from cognitive psychology and related fields, Make It Stick explains how memory works and how information becomes easier to recall and use over time. The authors show why actively retrieving information, practicing at the right intervals, mixing different types of problems, and learning from mistakes can lead to deeper understanding and stronger long-term memory.

The book also challenges common assumptions about learning styles and effortless study methods. It explains that struggling with material in productive ways can actually improve learning, helping people understand concepts more deeply and remember them for longer.